Blog

mindfullness at work

Mindfulness at Work Exercises for Remote Employees

You’ve probably landed here because you’re an HR leader seeking effective ways to improve workplace well-being. You…
Read Post
Remote HR manager

How to Be an Effective HR Manager for a Remote Team

HR managers quickly realize that managing a remote team requires a very different strategy than managing an in-house team. In an in-office environment, you can visibly see when an employee is distressed in their body language. However, remote HR managers

Read Post
virtual holiday party in home office

How to Plan an Amazing Virtual Holiday Party

A virtual party can strengthen the togetherness of your remote teams and create a positive work atmosphere for the coming year. The pressure is on to deliver a festive experience that employees will be talking about (in a good way!)

Read Post

How to Reduce Employee Stress in Meaningful Ways

We are more stressed out than ever. The number of people who suffer from stress has rapidly increased since the start of the pandemic. Whether the stress comes from home or it’s work-related, one thing is clear: Stress affects your

Read Post
stressed remote employee

How to Manage Employee Burnout in Remote Workplaces

If employee burnout already exists in your organization, the typical advice of offering perks like gym memberships and more paid time off won’t solve the problem. Perks and benefits are excellent tools to enhance the employee experience, but they won’t

Read Post

The 5 Best Wellness Challenge Ideas For 2024

There are plenty of different wellness challenges you can use to boost your employees’ mental and physical wellbeing, but we’ve found that the most successful ones are relatively simple, and meet the following criteria: They’re easy to implement across the

Read Post

Ready to try Bright Breaks with your team?

Join the movement to truly prioritize employee wellness.

For HR Leaders

An affordable, engaging platform
for improving employee wellness

For Employees

Finally — permission, accountability, and the
tools to take regular breaks for your health

Learn more about the science behind breaks

We use cookies and other local storage to keep you signed in, to enable customer support chats, and to anonymously track user actions so that we can continuously improve our product. Read more about how we use cookies here. Only want essential cookies? Click here.