Workplace Wellness, 7 Minutes at a Time.

As a credit union, your members trust you over the bigger players because you put their well-being first.

We’re your partner in prioritizing the well-being of your employees as well.

Trusted by

What can Bright Breaks
do for your team?

88% Experience Less
Stress at Work

Taking a pause during the workday keeps employees happy and healthy: Breaks are proven to reduce feelings of stress and burnout while increasing feelings of well-being.

80% Boost Their
Productivity

Did you know that downtime can boost your bottom line? Research shows that breaks restore motivation and increase productivity. Proving the ROI of your wellness program just got easier.

97% Improve Their
Overall Well-being

Breaks reduce the negative mental and physical effects of working and sitting for long periods of time. This includes decision fatigue, procrastination, injuries, and even chronic illnesses.

Having access to a variety of breaks allows me to personalize my needs for the day, from stretching and breathing to more intense activities such as squats and move and groove! I truly believe the Bright Breaks have helped increase my productivity and I look forward to them every day.

Elizabeth Georgiadis

Accounting Manager

Comtech Fire Credit Union

Bright Breaks is easy to use and the daily breaks are necessary and so helpful throughout the day! Encouraging staff to take breaks has been very well received! I am 100% happy with Bright Breaks and encourage other workplaces to experience the Bright Breaks adventure!

Shelley O'Connor

Manager of Human Resources

Comtech Fire Credit Union

One employee who had never tried meditation before was once invited to a meditation break by a colleague. She loved it, started a meditation practice with Bright Breaks, and her blood pressure came down. Bright Breaks changed her life.

Marsha Roul Spencer

Employee Experience Specialist

League Data

Bright Breaks has been a wonderful addition to our work day at Sunmark Credit Union. Employees love the short break options that allow you to step away from your busy work day and the interaction with Bright's upbeat, knowledgeable staff members.

Erin Bushey

Sr. Training Specialist

Sunmark Credit Union

How it works

1. 300+ Live Breaks Each Week

Unlike most wellness programs that offer a single solution, Bright Breaks has something for everyone. Your employees can choose from 300+ live Bright Breaks each week to move, breathe, stretch, or learn. These 7 minute sessions include meditation, yoga, stretching, strength training, gratitude talks, cooking workshops, and more.

2. Short Breaks Improve Participation

7-minute Bright Breaks fit seamlessly into employee calendars, which drives participation: We tested break lengths, and our 7-minute breaks received 62% more attendance. No more stressing over hour-long classes interfering with schedules.

3. Engagement Analytics Tell You What’s Working

Want to see just how much your team is benefiting? Explore participation reports and export the raw data to CSV. Plus, work with your dedicated customer success rep at any time to help you maximize engagement.

4. Smart scheduling Does the Work for You and Your Team

The AI-driven smart scheduler integrates with Google and Microsoft calendars to automatically find and schedule Bright Breaks, directly in your employee’s calendars. Group session recommendations help keep remote-hybrid teams connected.

5. Incentives Increase the Participation and Fun

$500 in weekly prize giveaways, provided by Bright Breaks drive engagement and incentivize participation. Participants can earn points for each break and win gift cards for major brands like Apple, Airbnb, Lululemon, Uber Eats, Starbucks, and more.