Workplace Wellness, 7 Minutes at a Time.

Book your 25-minute introductory call and get a $35 Uber Eats gift card

With Bright Breaks you can:

  • Boost employee wellness, connection and productivity with 7-minute live micro-breaks.
  • Roll out a wellness program that is built for the modern workplace – without extra work.
  • Easily prove ROI by tracking your team’s participation.
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What can Bright Breaks
do for your team?

88% Experience Less
Stress at Work

Taking a pause during the workday keeps employees happy and healthy: Breaks are proven to reduce feelings of stress and burnout while increasing feelings of well-being.

80% Boost Their
Productivity

Did you know that downtime can boost your bottom line? Research shows that breaks restore motivation and increase productivity. Proving the ROI of your wellness program just got easier.

97% Improve Their
Overall Well-being

Breaks reduce the negative mental and physical effects of working and sitting for long periods of time. This includes decision fatigue, procrastination, injuries, and even chronic illnesses.
We’ve been collaborating with Bright Breaks for more than 3 years. The team at Bright Breaks is very responsive, quick to provide solutions, and always providing exceptional experience for us and our employees. Bright Breaks helps promote employees’ mental and physical health, encourage employees to take breaks, and conducts weekly challenges which has certainly assisted Kobo’s employee population both in-office and remote.
Justin Van
Director of Global Human Resources
Rakuten Kobo
Bright Breaks has been a great solution for our health and wellness needs at VelocityEHS. We wanted a platform that could integrate easily into our employee’s schedule, provide a variety of options and work no matter where they are located. Bright Breaks makes health programming accessible to all and our employees love how easy it is to do solo, with a teammate or as a group. Thanks so much!
Molly Thompson
Director, Employee Experience & Culture
VelocityEHS
We are always looking for new and exciting ways to continue to promote the importance of wellness because the well being of our employees is a priority. We launched Bright Breaks in February of 2022 and it was an instant hit with our employees! The amazing weekly challenges, prizes and live breaks keeps our employees motivated to continue to work towards their wellness goals.
Michelle Anderson, CHRP
Human Resources Generalist
Bennington Financial

How it works

Unlike most wellness programs that offer a single solution, Bright Breaks has something for everyone. Your employees can choose from 300+ live Bright Breaks each week to move, breathe, stretch, or learn. These 7 minute sessions include meditation, yoga, stretching, strength training, gratitude talks, cooking workshops, and more.

7-minute Bright Breaks fit seamlessly into employee calendars, which drives participation: We tested break lengths, and our 7-minute breaks received 62% more attendance. No more stressing over hour-long classes interfering with schedules.

Want to see just how much your team is benefiting? Explore participation reports and export the raw data to CSV. Plus, work with your dedicated customer success rep at any time to help you maximize engagement.

The AI-driven smart scheduler integrates with Google and Microsoft calendars to automatically find and schedule Bright Breaks, directly in your employee’s calendars. Group session recommendations help keep remote-hybrid teams connected.

$500 in weekly prize giveaways, provided by Bright Breaks drive engagement and incentivize participation. Participants can earn points for each break and win gift cards for major brands like Apple, Airbnb, Lululemon, Uber Eats, Starbucks, and more.

Ready to try Bright Breaks with your team?

Join the movement to truly prioritize employee wellness.
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