{"id":4416,"date":"2023-09-20T18:23:26","date_gmt":"2023-09-20T18:23:26","guid":{"rendered":"https:\/\/learn.brightbreaks.com\/learn\/?p=4416"},"modified":"2023-12-05T21:53:21","modified_gmt":"2023-12-05T21:53:21","slug":"october-emotional-wellness-month","status":"publish","type":"post","link":"https:\/\/learn.brightbreaks.com\/learn\/blog\/october-emotional-wellness-month\/","title":{"rendered":"October Emotional Wellness Month: Promote to Employees with Free Scripts"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4416\" class=\"elementor elementor-4416\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f52ba06 e-flex e-con-boxed e-con e-parent\" data-id=\"f52ba06\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6409d5d elementor-widget elementor-widget-text-editor\" data-id=\"6409d5d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>October is Emotional Wellness Month &#8211; promote it easily without having to come up with content from scratch!<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef5d4c7 e-flex e-con-boxed e-con e-parent\" data-id=\"ef5d4c7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6af0859 elementor-widget elementor-widget-text-editor\" data-id=\"6af0859\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Emotional wellness is an important aspect of our overall personal well-being. If we\u2019re not feeling our best, or having a tough time experiencing sustained feelings of positivity, it can be hard to stay present for our loved ones, co-workers and even ourselves.<\/p><p>October is the month to shine a light on emotional wellness and let your team know that their well-being is important. Not all employers intentionally focus on different aspects of wellness, so taking the time to promote different topics such as emotional health will separate your workplace from the norm. Help your employees feel seen by acknowledging an aspect of daily living that affects every one of us!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2836821 e-flex e-con-boxed e-con e-parent\" data-id=\"2836821\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd16fd7 elementor-widget elementor-widget-heading\" data-id=\"fd16fd7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">October Emotional Wellness Month Promotional Scripts<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f31004f e-flex e-con-boxed e-con e-parent\" data-id=\"f31004f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4110c8b elementor-widget elementor-widget-text-editor\" data-id=\"4110c8b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>You have a job to do to promote well-being at your organization and we\u2019re here to help with monthly themed wellness scripts! Last month, we provided <a href=\"https:\/\/learn.brightbreaks.com\/learn\/blog\/september-self-care-awareness-month\/\">September Self-Care Awareness Month<\/a> scripts, and we\u2019re at it again with relevant scripts for October.<\/p>\n<p>When coming up with scripts to promote wellness at your organization, there are a few questions to ask yourself:<\/p>\n<ul>\n<li>How should the content be formatted to best suit internal communication channels?<\/li>\n<li>How can the content be interactive and generate engagement by starting a conversation?<\/li>\n<li>What is the goal of the content? To direct employees to available resources, to make them feel seen, or to let them know your organization cares? Or all three?<\/li>\n<\/ul>\n<p>Coming up with content from scratch can take up time and energy but we\u2019ve gone ahead done that for you! We developed scripts for October Emotional Wellness Month that are:<\/p>\n<ul>\n<li>Optimized for Slack, Yammer\/Viva Engage, MS Teams channels or other internal post-style communication channels<\/li>\n<li>Written with an empathetic and helpful tone<\/li>\n<li>Interactive with actionable tips<\/li>\n<li>Meant to be posted every week in October<\/li>\n<\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b31321f e-flex e-con-boxed e-con e-parent\" data-id=\"b31321f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f50bee0 elementor-widget elementor-widget-heading\" data-id=\"f50bee0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Access These Scripts For Free<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6995a1e e-flex e-con-boxed e-con e-parent\" data-id=\"6995a1e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d499f0 elementor-widget elementor-widget-text-editor\" data-id=\"3d499f0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Grab your pre-written October Emotional Wellness Month resources! Subscribe to keep fresh scripts coming every month.<\/p><p>Hit the button below to get your scripts. \ud83d\udc47<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c9d3060 e-flex e-con-boxed e-con e-parent\" data-id=\"c9d3060\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44c82ab elementor-widget elementor-widget-button\" data-id=\"44c82ab\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/resources.brightbreaks.com\/weekly-wellness-resources\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get The Scripts<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>October is Emotional Wellness Month &#8211; promote it easily without having to come up with content from scratch! Emotional wellness is an important aspect of our overall personal well-being. If we\u2019re not feeling our best, or having a tough time  <\/p>\n<div class=\"readmore-link\"><a href=\"https:\/\/learn.brightbreaks.com\/learn\/blog\/october-emotional-wellness-month\/\">Read more<\/a><\/div>\n","protected":false},"author":6,"featured_media":4421,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[21,14],"tags":[34,33],"class_list":["post-4416","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hr-leaders","category-wellness","tag-october-emotional-wellness-month","tag-wellness-month-theme"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.4 (Yoast SEO v23.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>October Emotional Wellness Month: Promote to Employees with Free Scripts - Workplace Wellness Platform | Bright Breaks<\/title>\n<meta name=\"description\" content=\"October is Emotional Wellness Month. Easily promote this wellness theme within your organization with this free resource!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/learn.brightbreaks.com\/learn\/blog\/october-emotional-wellness-month\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"October Emotional Wellness Month: Promote to Employees with Free Scripts\" \/>\n<meta property=\"og:description\" content=\"October is Emotional Wellness Month. Easily promote this wellness theme within your organization with this free resource!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/learn.brightbreaks.com\/learn\/blog\/october-emotional-wellness-month\/\" \/>\n<meta property=\"og:site_name\" content=\"Workplace Wellness Platform | Bright Breaks\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-20T18:23:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-05T21:53:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/learn.brightbreaks.com\/learn\/wp-content\/uploads\/2023\/09\/October-Emotional-Wellness-Month.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Heather Williams\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Heather Williams\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/learn.brightbreaks.com\/learn\/blog\/october-emotional-wellness-month\/\",\"url\":\"https:\/\/learn.brightbreaks.com\/learn\/blog\/october-emotional-wellness-month\/\",\"name\":\"October Emotional Wellness Month: Promote to Employees with Free Scripts - Workplace Wellness Platform | Bright Breaks\",\"isPartOf\":{\"@id\":\"https:\/\/learn.brightbreaks.com\/learn\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/learn.brightbreaks.com\/learn\/blog\/october-emotional-wellness-month\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/learn.brightbreaks.com\/learn\/blog\/october-emotional-wellness-month\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/learn.brightbreaks.com\/learn\/wp-content\/uploads\/2023\/09\/October-Emotional-Wellness-Month.png\",\"datePublished\":\"2023-09-20T18:23:26+00:00\",\"dateModified\":\"2023-12-05T21:53:21+00:00\",\"author\":{\"@id\":\"https:\/\/learn.brightbreaks.com\/learn\/#\/schema\/person\/6c946cabea8817ba4f23c95800003ec8\"},\"description\":\"October is Emotional Wellness Month. 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